Relaxing waterfall video and sound with flute soundtrack for deep sleeping,insomnia,stress relief,study, yoga,meditation and peaceful zen tranquil ambient music.
Water flow can act as a “white noise”, drowning out any surrounding sounds in your environment or in your head. Focusing your mind on the soothing sound and not tying it to anything, letting the sound wash over you, helps your brain let go of stresses that may be lingering and gets your body into an ultimate state of relaxation.
Humans are receptive to an altered state of consciousness called hypnosis.
The repetitive nature of things like flowing water can induce a type of light hypnosis or deep relaxation, instantly taking people to their “happy place”. Allowing your body to fall deep into this type of relaxation will benefit your mind, body, and soul. Relaxation is key to living a healthy and happy life.
This video is one hour plus,open it if you plan to relax or sleep,its not for few minutes watch.
CHECK OUT THE VIDEO, Click Here
Recorded at a real waterfall in the middle of the virgin rainforest of Sarawak,near Kuching, the Borneo part of Malaysia.
Please add this video to your favourite playlist for easy access when in need and share it to those you know in need
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